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How many calories do yo burn while 16 hours and 34 minutes of Rowing machine training?
Calories burned: | 60,048 |
Total duration: | 5314 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 5314 minutes of Rowing
- 5314 minutes of Hiking
- 5314 minutes of Mountain Biking
- 5314 minutes of Rollerblading
5314 minutes of regularly doing Rowing machine training will not only help you burn 60,048 calories but also raise your Metabolic Rate up to 63,014 kcal if you are a man and 62,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60048 calories during your workout which is an equal amount of calories that are in:
- 707 apples
- 2401 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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