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How many calories do yo burn while 16 hours and 27 minutes of Rowing machine training?
Calories burned: | 41,394 |
Total duration: | 5307 min |
Your weight: | 172 lbs |
5307 minutes of regularly doing Rowing machine training will not only help you burn 41,394 calories but also raise your Metabolic Rate up to 44,360 kcal if you are a man and 43,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41394 calories during your workout which is an equal amount of calories that are in:
- 487 apples
- 1655 Carrot
- 192 Doughnut
- 113 Hamburger
- 162 Candy bar (chocolate)
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