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How many calories do yo burn while 16 hours and 8 minutes of Rowing machine training?
Calories burned: | 37,016 |
Total duration: | 5288 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5288 minutes of Rowing
- 5288 minutes of Hiking
- 5288 minutes of Jogging
- 5288 minutes of Walking: moderate pace
5288 minutes of regularly doing Rowing machine training will not only help you burn 37,016 calories but also raise your Metabolic Rate up to 39,982 kcal if you are a man and 39,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37016 calories during your workout which is an equal amount of calories that are in:
- 436 apples
- 1480 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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