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How many calories do yo burn while 16 hours and 8 minutes of Rowing machine training?
Calories burned: | 47,063 |
Total duration: | 5288 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 5288 minutes of Rowing
- 5288 minutes of Mountain Biking
- 5288 minutes of Rock Climbing
- 5288 minutes of Running
5288 minutes of regularly doing Rowing machine training will not only help you burn 47,063 calories but also raise your Metabolic Rate up to 50,029 kcal if you are a man and 49,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47063 calories during your workout which is an equal amount of calories that are in:
- 554 apples
- 1882 Carrot
- 218 Doughnut
- 128 Hamburger
- 185 Candy bar (chocolate)
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