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How many calories do yo burn while 8 hours and 46 minutes of Rowing machine training?
Calories burned: | 5,417 |
Total duration: | 526 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 526 minutes of Rowing
- 526 minutes of Rock Climbing
- 526 minutes of Running 10 km/h
- 526 minutes of Walking
526 minutes of regularly doing Rowing machine training will not only help you burn 5,417 calories but also raise your Metabolic Rate up to 8,383 kcal if you are a man and 7,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5417 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 217 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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