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How many calories do yo burn while 15 hours and 36 minutes of Rowing machine training?
Calories burned: | 28,382 |
Total duration: | 5256 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5256 minutes of Rowing
- 5256 minutes of Canoeing
- 5256 minutes of Mountain Biking
- 5256 minutes of Running 10 km/h
5256 minutes of regularly doing Rowing machine training will not only help you burn 28,382 calories but also raise your Metabolic Rate up to 31,348 kcal if you are a man and 30,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28382 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1135 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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