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How many calories do yo burn while 15 hours and 28 minutes of Rowing machine training?
Calories burned: | 30,963 |
Total duration: | 5248 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 5248 minutes of Rowing
- 5248 minutes of Mountain Biking
- 5248 minutes of Rock Climbing
- 5248 minutes of Walking
5248 minutes of regularly doing Rowing machine training will not only help you burn 30,963 calories but also raise your Metabolic Rate up to 33,929 kcal if you are a man and 33,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30963 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1238 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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