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How many calories do yo burn while 15 hours and 10 minutes of Rowing machine training?
Calories burned: | 31,903 |
Total duration: | 5230 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 5230 minutes of Rowing
- 5230 minutes of Rock Climbing
- 5230 minutes of Walking
- 5230 minutes of Walking: moderate pace
5230 minutes of regularly doing Rowing machine training will not only help you burn 31,903 calories but also raise your Metabolic Rate up to 34,869 kcal if you are a man and 34,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31903 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1276 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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