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How many calories do yo burn while 15 hours and 5 minutes of Rowing machine training?
Calories burned: | 22,467 |
Total duration: | 5225 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 5225 minutes of Rowing
- 5225 minutes of Hiking
- 5225 minutes of Swimming
- 5225 minutes of Walking: moderate pace
5225 minutes of regularly doing Rowing machine training will not only help you burn 22,467 calories but also raise your Metabolic Rate up to 25,433 kcal if you are a man and 24,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22467 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 898 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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