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How many calories do yo burn while 15 hours and 4 minutes of Rowing machine training?
Calories burned: | 47,016 |
Total duration: | 5224 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 5224 minutes of Rowing
- 5224 minutes of Hiking
- 5224 minutes of Running
- 5224 minutes of Walking: moderate pace
5224 minutes of regularly doing Rowing machine training will not only help you burn 47,016 calories but also raise your Metabolic Rate up to 49,982 kcal if you are a man and 49,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47016 calories during your workout which is an equal amount of calories that are in:
- 554 apples
- 1880 Carrot
- 218 Doughnut
- 128 Hamburger
- 185 Candy bar (chocolate)
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