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How many calories do yo burn while 14 hours and 58 minutes of Rowing machine training?
Calories burned: | 31,308 |
Total duration: | 5218 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5218 minutes of Rowing
- 5218 minutes of Jogging
- 5218 minutes of Running 10 km/h
- 5218 minutes of Walking
5218 minutes of regularly doing Rowing machine training will not only help you burn 31,308 calories but also raise your Metabolic Rate up to 34,274 kcal if you are a man and 33,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31308 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1252 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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