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How many calories do yo burn while 14 hours and 54 minutes of Rowing machine training?
Calories burned: | 51,618 |
Total duration: | 5214 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 5214 minutes of Rowing
- 5214 minutes of Jogging
- 5214 minutes of Mountain Biking
- 5214 minutes of Rollerblading
5214 minutes of regularly doing Rowing machine training will not only help you burn 51,618 calories but also raise your Metabolic Rate up to 54,584 kcal if you are a man and 54,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51618 calories during your workout which is an equal amount of calories that are in:
- 608 apples
- 2064 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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