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How many calories do yo burn while 8 hours and 41 minutes of Rowing machine training?
Calories burned: | 2,552 |
Total duration: | 521 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 521 minutes of Rowing
- 521 minutes of Mountain Biking
- 521 minutes of Running 10 km/h
- 521 minutes of Walking
521 minutes of regularly doing Rowing machine training will not only help you burn 2,552 calories but also raise your Metabolic Rate up to 5,518 kcal if you are a man and 4,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 8 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2552 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 102 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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