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How many calories do yo burn while 14 hours and 47 minutes of Rowing machine training?
Calories burned: | 36,449 |
Total duration: | 5207 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5207 minutes of Rowing
- 5207 minutes of Canoeing
- 5207 minutes of Hiking
- 5207 minutes of Rock Climbing
5207 minutes of regularly doing Rowing machine training will not only help you burn 36,449 calories but also raise your Metabolic Rate up to 39,415 kcal if you are a man and 38,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36449 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1457 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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