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How many calories do yo burn while 14 hours and 26 minutes of Rowing machine training?
Calories burned: | 45,118 |
Total duration: | 5186 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 5186 minutes of Rowing
- 5186 minutes of Jogging
- 5186 minutes of Swimming
- 5186 minutes of Walking: moderate pace
5186 minutes of regularly doing Rowing machine training will not only help you burn 45,118 calories but also raise your Metabolic Rate up to 48,084 kcal if you are a man and 47,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45118 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1804 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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