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How many calories do yo burn while 13 hours and 59 minutes of Rowing machine training?
Calories burned: | 30,438 |
Total duration: | 5159 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5159 minutes of Rowing
- 5159 minutes of Canoeing
- 5159 minutes of Rock Climbing
- 5159 minutes of Rollerblading
5159 minutes of regularly doing Rowing machine training will not only help you burn 30,438 calories but also raise your Metabolic Rate up to 33,404 kcal if you are a man and 32,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30438 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1217 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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