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How many calories do yo burn while 13 hours and 57 minutes of Rowing machine training?
Calories burned: | 36,099 |
Total duration: | 5157 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5157 minutes of Rowing
- 5157 minutes of Jogging
- 5157 minutes of Running 10 km/h
- 5157 minutes of Swimming
5157 minutes of regularly doing Rowing machine training will not only help you burn 36,099 calories but also raise your Metabolic Rate up to 39,065 kcal if you are a man and 38,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36099 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1443 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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