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How many calories do yo burn while 13 hours and 53 minutes of Rowing machine training?
Calories burned: | 34,525 |
Total duration: | 5153 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 5153 minutes of Rowing
- 5153 minutes of Mountain Biking
- 5153 minutes of Rock Climbing
- 5153 minutes of Walking
5153 minutes of regularly doing Rowing machine training will not only help you burn 34,525 calories but also raise your Metabolic Rate up to 37,491 kcal if you are a man and 36,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34525 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1380 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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