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How many calories do yo burn while 13 hours and 31 minutes of Rowing machine training?
Calories burned: | 30,786 |
Total duration: | 5131 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5131 minutes of Rowing
- 5131 minutes of Canoeing
- 5131 minutes of Jogging
- 5131 minutes of Mountain Biking
5131 minutes of regularly doing Rowing machine training will not only help you burn 30,786 calories but also raise your Metabolic Rate up to 33,752 kcal if you are a man and 33,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30786 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1231 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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