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How many calories do yo burn while 13 hours and 28 minutes of Rowing machine training?
Calories burned: | 39,485 |
Total duration: | 5128 min |
Your weight: | 169.8 lbs |
5128 minutes of regularly doing Rowing machine training will not only help you burn 39,485 calories but also raise your Metabolic Rate up to 42,451 kcal if you are a man and 41,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39485 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1579 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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