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How many calories do yo burn while 13 hours and 13 minutes of Rowing machine training?
Calories burned: | 40,904 |
Total duration: | 5113 min |
Your weight: | 176.4 lbs |
5113 minutes of regularly doing Rowing machine training will not only help you burn 40,904 calories but also raise your Metabolic Rate up to 43,870 kcal if you are a man and 43,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40904 calories during your workout which is an equal amount of calories that are in:
- 482 apples
- 1636 Carrot
- 190 Doughnut
- 111 Hamburger
- 161 Candy bar (chocolate)
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