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How many calories do yo burn while 13 hours and 12 minutes of Rowing machine training?
Calories burned: | 19,425 |
Total duration: | 5112 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 5112 minutes of Rowing
- 5112 minutes of Rock Climbing
- 5112 minutes of Swimming
- 5112 minutes of Walking: moderate pace
5112 minutes of regularly doing Rowing machine training will not only help you burn 19,425 calories but also raise your Metabolic Rate up to 22,391 kcal if you are a man and 21,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19425 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 777 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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