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How many calories do yo burn while 12 hours and 57 minutes of Rowing machine training?
Calories burned: | 46,382 |
Total duration: | 5097 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 5097 minutes of Rowing
- 5097 minutes of Cycling
- 5097 minutes of Rock Climbing
- 5097 minutes of Rollerblading
5097 minutes of regularly doing Rowing machine training will not only help you burn 46,382 calories but also raise your Metabolic Rate up to 49,348 kcal if you are a man and 48,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46382 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1855 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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