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How many calories do yo burn while 12 hours and 29 minutes of Rowing machine training?
Calories burned: | 54,745 |
Total duration: | 5069 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 5069 minutes of Rowing
- 5069 minutes of Rollerblading
- 5069 minutes of Swimming
- 5069 minutes of Walking
5069 minutes of regularly doing Rowing machine training will not only help you burn 54,745 calories but also raise your Metabolic Rate up to 57,711 kcal if you are a man and 57,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54745 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2189 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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