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How many calories do yo burn while 12 hours and 20 minutes of Rowing machine training?
Calories burned: | 37,444 |
Total duration: | 5060 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 5060 minutes of Rowing
- 5060 minutes of Cycling
- 5060 minutes of Walking
- 5060 minutes of Walking: moderate pace
5060 minutes of regularly doing Rowing machine training will not only help you burn 37,444 calories but also raise your Metabolic Rate up to 40,410 kcal if you are a man and 39,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37444 calories during your workout which is an equal amount of calories that are in:
- 441 apples
- 1497 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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