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How many calories do yo burn while 12 hours and 13 minutes of Rowing machine training?
Calories burned: | 38,908 |
Total duration: | 5053 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 5053 minutes of Rowing
- 5053 minutes of Jogging
- 5053 minutes of Rock Climbing
- 5053 minutes of Swimming
5053 minutes of regularly doing Rowing machine training will not only help you burn 38,908 calories but also raise your Metabolic Rate up to 41,874 kcal if you are a man and 41,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38908 calories during your workout which is an equal amount of calories that are in:
- 458 apples
- 1556 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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