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How many calories do yo burn while 12 hours and 13 minutes of Rowing machine training?
Calories burned: | 36,886 |
Total duration: | 5053 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 5053 minutes of Rowing
- 5053 minutes of Running 10 km/h
- 5053 minutes of Swimming
- 5053 minutes of Walking
5053 minutes of regularly doing Rowing machine training will not only help you burn 36,886 calories but also raise your Metabolic Rate up to 39,852 kcal if you are a man and 39,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36886 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1475 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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