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How many calories do yo burn while 12 hours and 13 minutes of Rowing machine training?
Calories burned: | 26,275 |
Total duration: | 5053 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 5053 minutes of Rowing
- 5053 minutes of Canoeing
- 5053 minutes of Running 10 km/h
- 5053 minutes of Walking: moderate pace
5053 minutes of regularly doing Rowing machine training will not only help you burn 26,275 calories but also raise your Metabolic Rate up to 29,241 kcal if you are a man and 28,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26275 calories during your workout which is an equal amount of calories that are in:
- 309 apples
- 1051 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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