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How many calories do yo burn while 12 hours and 8 minutes of Rowing machine training?
Calories burned: | 56,537 |
Total duration: | 5048 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 5048 minutes of Rowing
- 5048 minutes of Cycling
- 5048 minutes of Hiking
- 5048 minutes of Rock Climbing
5048 minutes of regularly doing Rowing machine training will not only help you burn 56,537 calories but also raise your Metabolic Rate up to 59,503 kcal if you are a man and 58,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56537 calories during your workout which is an equal amount of calories that are in:
- 666 apples
- 2261 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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