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How many calories do yo burn while 12 hours of Rowing machine training?
Calories burned: | 57,456 |
Total duration: | 5040 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 5040 minutes of Rowing
- 5040 minutes of Jogging
- 5040 minutes of Mountain Biking
- 5040 minutes of Walking: moderate pace
5040 minutes of regularly doing Rowing machine training will not only help you burn 57,456 calories but also raise your Metabolic Rate up to 60,422 kcal if you are a man and 59,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57456 calories during your workout which is an equal amount of calories that are in:
- 677 apples
- 2297 Carrot
- 267 Doughnut
- 156 Hamburger
- 226 Candy bar (chocolate)
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