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How many calories do yo burn while 11 hours and 41 minutes of Rowing machine training?
Calories burned: | 33,640 |
Total duration: | 5021 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 5021 minutes of Rowing
- 5021 minutes of Cycling
- 5021 minutes of Rollerblading
- 5021 minutes of Walking: moderate pace
5021 minutes of regularly doing Rowing machine training will not only help you burn 33,640 calories but also raise your Metabolic Rate up to 36,606 kcal if you are a man and 36,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33640 calories during your workout which is an equal amount of calories that are in:
- 396 apples
- 1345 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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