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How many calories do yo burn while 11 hours and 40 minutes of Rowing machine training?
Calories burned: | 35,140 |
Total duration: | 5020 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5020 minutes of Rowing
- 5020 minutes of Hiking
- 5020 minutes of Running 10 km/h
- 5020 minutes of Swimming
5020 minutes of regularly doing Rowing machine training will not only help you burn 35,140 calories but also raise your Metabolic Rate up to 38,106 kcal if you are a man and 37,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35140 calories during your workout which is an equal amount of calories that are in:
- 414 apples
- 1405 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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