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How many calories do yo burn while 11 hours and 26 minutes of Rowing machine training?
Calories burned: | 56,567 |
Total duration: | 5006 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 5006 minutes of Rowing
- 5006 minutes of Cycling
- 5006 minutes of Rock Climbing
- 5006 minutes of Swimming
5006 minutes of regularly doing Rowing machine training will not only help you burn 56,567 calories but also raise your Metabolic Rate up to 59,533 kcal if you are a man and 58,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56567 calories during your workout which is an equal amount of calories that are in:
- 666 apples
- 2262 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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