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How many calories do yo burn while 11 hours and 20 minutes of Rowing machine training?
Calories burned: | 22,000 |
Total duration: | 5000 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 5000 minutes of Rowing
- 5000 minutes of Jogging
- 5000 minutes of Mountain Biking
- 5000 minutes of Walking: moderate pace
5000 minutes of regularly doing Rowing machine training will not only help you burn 22,000 calories but also raise your Metabolic Rate up to 24,966 kcal if you are a man and 24,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22000 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 880 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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