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How many calories do yo burn while 11 hours and 17 minutes of Rowing machine training?
Calories burned: | 37,477 |
Total duration: | 4997 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4997 minutes of Rowing
- 4997 minutes of Running 10 km/h
- 4997 minutes of Walking
- 4997 minutes of Walking: moderate pace
4997 minutes of regularly doing Rowing machine training will not only help you burn 37,477 calories but also raise your Metabolic Rate up to 40,443 kcal if you are a man and 39,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37477 calories during your workout which is an equal amount of calories that are in:
- 441 apples
- 1498 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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