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How many calories do yo burn while 11 hours and 13 minutes of Rowing machine training?
Calories burned: | 44,437 |
Total duration: | 4993 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4993 minutes of Rowing
- 4993 minutes of Mountain Biking
- 4993 minutes of Rock Climbing
- 4993 minutes of Swimming
4993 minutes of regularly doing Rowing machine training will not only help you burn 44,437 calories but also raise your Metabolic Rate up to 47,403 kcal if you are a man and 46,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44437 calories during your workout which is an equal amount of calories that are in:
- 523 apples
- 1777 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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