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How many calories do yo burn while 11 hours and 7 minutes of Rowing machine training?
Calories burned: | 33,412 |
Total duration: | 4987 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 4987 minutes of Rowing
- 4987 minutes of Jogging
- 4987 minutes of Running
- 4987 minutes of Walking: moderate pace
4987 minutes of regularly doing Rowing machine training will not only help you burn 33,412 calories but also raise your Metabolic Rate up to 36,378 kcal if you are a man and 35,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33412 calories during your workout which is an equal amount of calories that are in:
- 393 apples
- 1336 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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