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How many calories do yo burn while 11 hours of Rowing machine training?
Calories burned: | 40,338 |
Total duration: | 4980 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 4980 minutes of Rowing
- 4980 minutes of Jogging
- 4980 minutes of Mountain Biking
- 4980 minutes of Rock Climbing
4980 minutes of regularly doing Rowing machine training will not only help you burn 40,338 calories but also raise your Metabolic Rate up to 43,304 kcal if you are a man and 42,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40338 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1613 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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