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How many calories do yo burn while 10 hours and 43 minutes of Rowing machine training?
Calories burned: | 31,763 |
Total duration: | 4963 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 4963 minutes of Rowing
- 4963 minutes of Hiking
- 4963 minutes of Swimming
- 4963 minutes of Walking: moderate pace
4963 minutes of regularly doing Rowing machine training will not only help you burn 31,763 calories but also raise your Metabolic Rate up to 34,729 kcal if you are a man and 34,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31763 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1270 Carrot
- 147 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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