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How many calories do yo burn while 10 hours and 33 minutes of Rowing machine training?
Calories burned: | 55,968 |
Total duration: | 4953 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 4953 minutes of Rowing
- 4953 minutes of Cycling
- 4953 minutes of Rollerblading
- 4953 minutes of Walking: moderate pace
4953 minutes of regularly doing Rowing machine training will not only help you burn 55,968 calories but also raise your Metabolic Rate up to 58,934 kcal if you are a man and 58,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55968 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2238 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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