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How many calories do yo burn while 10 hours and 33 minutes of Rowing machine training?
Calories burned: | 55,473 |
Total duration: | 4953 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4953 minutes of Rowing
- 4953 minutes of Canoeing
- 4953 minutes of Rock Climbing
- 4953 minutes of Rollerblading
4953 minutes of regularly doing Rowing machine training will not only help you burn 55,473 calories but also raise your Metabolic Rate up to 58,439 kcal if you are a man and 57,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55473 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2218 Carrot
- 257 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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