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How many calories do yo burn while 8 hours and 15 minutes of Rowing machine training?
Calories burned: | 2,920 |
Total duration: | 495 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 495 minutes of Rowing
- 495 minutes of Hiking
- 495 minutes of Jogging
- 495 minutes of Mountain Biking
495 minutes of regularly doing Rowing machine training will not only help you burn 2,920 calories but also raise your Metabolic Rate up to 5,886 kcal if you are a man and 5,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2920 calories during your workout which is an equal amount of calories that are in:
- 34 apples
- 117 Carrot
- 14 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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