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How many calories do yo burn while 8 hours and 15 minutes of Rowing machine training?
Calories burned: | 2,920 |
Total duration: | 495 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 495 minutes of Rowing
- 495 minutes of Canoeing
- 495 minutes of Jogging
- 495 minutes of Running 10 km/h
495 minutes of regularly doing Rowing machine training will not only help you burn 2,920 calories but also raise your Metabolic Rate up to 5,886 kcal if you are a man and 5,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2920 calories during your workout which is an equal amount of calories that are in:
- 34 apples
- 117 Carrot
- 14 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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