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How many calories do yo burn while 10 hours and 27 minutes of Rowing machine training?
Calories burned: | 31,660 |
Total duration: | 4947 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4947 minutes of Rowing
- 4947 minutes of Rock Climbing
- 4947 minutes of Rollerblading
- 4947 minutes of Swimming
4947 minutes of regularly doing Rowing machine training will not only help you burn 31,660 calories but also raise your Metabolic Rate up to 34,626 kcal if you are a man and 34,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31660 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1266 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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