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How many calories do yo burn while 10 hours and 25 minutes of Rowing machine training?
Calories burned: | 34,120 |
Total duration: | 4945 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4945 minutes of Rowing
- 4945 minutes of Cycling
- 4945 minutes of Running 10 km/h
- 4945 minutes of Walking: moderate pace
4945 minutes of regularly doing Rowing machine training will not only help you burn 34,120 calories but also raise your Metabolic Rate up to 37,086 kcal if you are a man and 36,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34120 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1364 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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