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How many calories do yo burn while 10 hours and 23 minutes of Rowing machine training?
Calories burned: | 36,578 |
Total duration: | 4943 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 4943 minutes of Rowing
- 4943 minutes of Mountain Biking
- 4943 minutes of Running 10 km/h
- 4943 minutes of Walking
4943 minutes of regularly doing Rowing machine training will not only help you burn 36,578 calories but also raise your Metabolic Rate up to 39,544 kcal if you are a man and 38,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36578 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1463 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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