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How many calories do yo burn while 10 hours and 11 minutes of Rowing machine training?
Calories burned: | 39,448 |
Total duration: | 4931 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4931 minutes of Rowing
- 4931 minutes of Jogging
- 4931 minutes of Mountain Biking
- 4931 minutes of Swimming
4931 minutes of regularly doing Rowing machine training will not only help you burn 39,448 calories but also raise your Metabolic Rate up to 42,414 kcal if you are a man and 41,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39448 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1577 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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