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How many calories do yo burn while 9 hours and 59 minutes of Rowing machine training?
Calories burned: | 43,779 |
Total duration: | 4919 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4919 minutes of Rowing
- 4919 minutes of Canoeing
- 4919 minutes of Rollerblading
- 4919 minutes of Running
4919 minutes of regularly doing Rowing machine training will not only help you burn 43,779 calories but also raise your Metabolic Rate up to 46,745 kcal if you are a man and 46,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43779 calories during your workout which is an equal amount of calories that are in:
- 515 apples
- 1750 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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