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How many calories do yo burn while 9 hours and 52 minutes of Rowing machine training?
Calories burned: | 26,524 |
Total duration: | 4912 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4912 minutes of Rowing
- 4912 minutes of Cycling
- 4912 minutes of Hiking
- 4912 minutes of Rock Climbing
4912 minutes of regularly doing Rowing machine training will not only help you burn 26,524 calories but also raise your Metabolic Rate up to 29,490 kcal if you are a man and 28,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26524 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1061 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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