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How many calories do yo burn while 9 hours and 46 minutes of Rowing machine training?
Calories burned: | 26,492 |
Total duration: | 4906 min |
Your weight: | 119 lbs |
4906 minutes of regularly doing Rowing machine training will not only help you burn 26,492 calories but also raise your Metabolic Rate up to 29,458 kcal if you are a man and 28,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26492 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1059 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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