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How many calories do yo burn while 9 hours and 43 minutes of Rowing machine training?
Calories burned: | 29,418 |
Total duration: | 4903 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4903 minutes of Rowing
- 4903 minutes of Jogging
- 4903 minutes of Rock Climbing
- 4903 minutes of Walking: moderate pace
4903 minutes of regularly doing Rowing machine training will not only help you burn 29,418 calories but also raise your Metabolic Rate up to 32,384 kcal if you are a man and 31,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29418 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1176 Carrot
- 137 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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